The final section of Paul's letter to the Church in Philippi packs a whole bunch of great points into a pretty short section. Tim manages to squish seven talks worth of tips from Paul into just one! Paul gives us seven things to help us "stand firm" in Jesus. Both Paul and Jesus knew of the challenge that many people go through, with the burden of worry and anxiety. Paul speaks to this in his letter, and Tim lends his thoughts and experiences to the reality of anxiety in our lives. If you or someone you know struggles with anxiety to an extreme, reach out to someone for help. You can always call Lifeline on 13 11 14.